Grandma’s Sunburn Remedy

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I sunburn easily.

I blame my genes. Basically, I descend from a mélange of peoples, who, I assume, just kept walking north until they got to the regions of Europe that were cold and cloudy enough not to punish their pallid skin.

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Generations later, I was born in sunny Phoenix, Arizona, wearing the maladapted melanin of my kin. Here, summer rays can be intense enough to burn a Celtic lass like me within 10 minutes.

My grandma used to tell me to put vinegar on sunburns. “The sooner the better,” she’d say. Being a teenager, I’d roll my eyes and/or ignore her advice.

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Then, after one sunburn that left my skin ablaze like a village after a Viking* raid, I finally gave in and tried it. The pain was gone almost instantly. I did smell like vinegar, but I had no intentions of going back outside anytime soon anyway.

Now I wear a moisturizer with sunscreen in it daily. If I do get a sunburn, I have no problem reaching for the vinegar and gently daubing some on. Totally worth smelling like a salad dressing (or maybe a jar of pickles) for a few hours.

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*I also have Viking ancestors. I like to think of them as not the village-destroying type, though. Maybe horned-hat-wearing and fierce – like you wouldn’t want to mess with them – yet somehow kind hearted. (This may not be historically accurate.)

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